Self-Care

https://www.futurelearn.com/courses/managing-mental-health-and-stress

Gallery

managing mental health and stress

Covid19, FOR PARENTS/CARERS, FOR SCHOOL STAFF, Self-Care

managing mental health and stressadmin2021-12-23T10:35:04+00:00

https://www.coursera.org/learn/finding-purpose-and-meaning-in-life

Gallery

finding purpose and meaning in life: living for what matters most

Depression, FOR MENTAL HEALTH PROFESSIONALS, FOR PARENTS/CARERS, FOR SCHOOL STAFF, FOR SOCIAL WORKERS, Self-Care

finding purpose and meaning in life: living for what matters mostadmin2021-08-12T09:59:05+00:00

https://www.coursera.org/learn/foundations-of-mindfulness-ii-living-with-balance-and-ease

Gallery

mindfulness and well-being: living with balance and ease

FOR MENTAL HEALTH PROFESSIONALS, FOR PARENTS/CARERS, FOR SCHOOL STAFF, FOR SOCIAL WORKERS, FOR YOUNG PEOPLE, Self-Care

mindfulness and well-being: living with balance and easeadmin2021-07-30T09:40:18+00:00

https://www.coursera.org/learn/poetry-workshop

Gallery

sharpened visions: a poetry workshop

FOR MENTAL HEALTH PROFESSIONALS, FOR PARENTS/CARERS, FOR SCHOOL STAFF, FOR SOCIAL WORKERS, FOR YOUNG PEOPLE, Self-Care

sharpened visions: a poetry workshopadmin2021-06-04T10:19:20+00:00

https://mieact.org.au/stress-and-me/

Gallery

stress & me: years 5-9

Anxiety, FOR YOUNG PEOPLE, Self-Care

stress & me: years 5-9admin2021-05-26T08:42:05+00:00

https://www.goodfellowunit.org/courses/self-care-trauma-informed-organisations

Gallery

self-care in trauma informed organisations

FOR MENTAL HEALTH PROFESSIONALS, FOR SOCIAL WORKERS, Self-Care, Trauma

self-care in trauma informed organisationsadmin2021-03-31T09:42:24+00:00

https://www.virtual-college.co.uk/courses/professional/mental-health-resource-pack

Gallery

mental health and wellbeing resource pack

FOR PARENTS/CARERS, FOR SCHOOL STAFF, Self-Care

mental health and wellbeing resource packadmin2021-03-08T17:38:35+00:00

https://www.coursera.org/learn/biohacking-your-brains-health?action=enroll

Gallery

biohacking your brain’s health

FOR MENTAL HEALTH PROFESSIONALS, FOR PARENTS/CARERS, FOR SCHOOL STAFF, FOR SOCIAL WORKERS, Neuroscience, Self-Care

biohacking your brain’s healthadmin2021-03-01T14:11:21+00:00

https://www.virtual-college.co.uk/courses/professional/neuroscience-for-personal-development

Gallery

neuroscience for personal development

FOR PARENTS/CARERS, FOR SCHOOL STAFF, FOR YOUNG PEOPLE, Neuroscience, Self-Care

neuroscience for personal developmentadmin2021-02-27T14:11:55+00:00

https://www.virtual-college.co.uk/courses/professional/personal-professional-development-growth-mindset

Gallery

growth mindset

FOR PARENTS/CARERS, FOR YOUNG PEOPLE, Learning Difficulties, Self-Care

growth mindsetadmin2021-02-19T17:43:12+00:00